AI nutrition coach

Get automatic guidance grounded in your day

After you log food, Food Focus can automatically turn your profile, today's meals, targets, and available activity into a short recommendation.

Available on iOS and Android. Apple Health, widgets, and Siri features are iOS-only.

AI nutrition coach facts

Context used
Goals, today's meals, and activity
Coach styles
7 personalities
Format
Daily insight + three-part Pro review
Role
Informational guidance, not medical advice

Context-aware guidance

Start with what you have logged today

Generic nutrition tips ignore the day in front of you. The coach can use three kinds of current context to make its response more relevant to your situation.

01

Your goals

The coach considers the goals you have set rather than assuming everyone wants the same outcome.

02

Today's meals

Meals logged today give the generator concrete food and nutrition context for the current recommendation.

03

Activity

Available activity context can help the coach frame its daily guidance alongside food and goals.

Seven personalities

Choose a coaching voice you want to hear

The same information can land differently depending on tone. Food Focus includes seven coach personalities so you can choose a communication style that suits you.

01

Tone is a preference

Changing personality changes how guidance is communicated; it does not turn the coach into a medical professional.

02

Seven tones to choose from

Try a different personality if a particular style helps you reflect on your meals more consistently.

03

Your judgment remains central

Treat every response as an informational suggestion and decide what makes sense for your circumstances.

How it appears

Turn today's log into a focused next step

Food Focus refreshes the home recommendation after eligible current-day meal changes, while the Pro detail view adds a structured reflection.

01

Short home recommendation

The home card contains one brief observation about today and one specific suggested next step.

02

Detailed Pro review

Tap the card to generate three sections: what went well, what to improve, and one tip.

03

Refreshes with the day

A newly saved or corrected current-day meal can trigger updated guidance, keeping it aligned with the latest reviewed log.

Clear boundaries

Use daily guidance with clear health boundaries

Responsible use starts with a clear boundary: the coach provides informational guidance from app context, not personalized medical care.

01

No diagnosis

The coach cannot diagnose a condition, assess symptoms, or confirm a nutrient deficiency.

02

No clinical replacement

It does not replace a doctor, registered dietitian, or another qualified health professional.

03

Recent context reduces repetition

The short generator can use up to three recent recommendation texts as background to keep daily guidance from repeating itself.

How to use it

A simple three-step flow

  1. Step 1

    Set the context

    Choose your goal and log today's meals so the coach has relevant information to work with.

  2. Step 2

    Choose a personality

    Select from seven coaching styles based on the tone you prefer.

  3. Step 3

    Read and evaluate

    Read the automatic response, correct the underlying meal log if needed, and apply your own judgment.

Use in context

Important limitations

  • The coach uses the context available in Food Focus. Missing or estimated meal data can make its guidance incomplete.
  • Guidance is informational and is not medical advice, diagnosis, treatment, or a substitute for a qualified health professional.
  • The main generator may use up to three recent recommendation texts to reduce repetition.
  • A coach personality changes communication style, not the underlying limitations of AI-generated guidance.

Evidence-led guide

How does the Food Focus AI coach work?

See how automatic daily recommendations use app context, what the short and detailed outputs contain, and where the medical limits begin.

Read the AI coaching guide

AI nutrition coach FAQ

Common questions, clearly answered

What information does the AI nutrition coach use?

It can use profile and goal information, calculated targets, today's logged meals and meal timing, available activity, calorie carryover, and a small amount of recent recommendation context.

What does the home recommendation include?

One concise observation about today and one practical next step based on the available app context.

How many coach personalities can I choose from?

Food Focus includes seven coach personalities.

How does Food Focus keep recommendations fresh?

The short recommendation can use up to three recent recommendations as context to reduce repetition as your day changes.

Can the AI coach diagnose a deficiency or health condition?

No. The coach provides informational guidance and cannot diagnose a deficiency, condition, or symptom.

Should I use the coach instead of a dietitian or doctor?

No. Food Focus is not medical advice and does not replace a qualified clinician or registered dietitian.

Try ai nutrition coach

Bring more context to your next meal log

Download Food Focus for iOS or Android. Nutrition estimates and AI guidance are informational, not medical advice.