Nutrition tracker

See how daily meals add up over time

Move from a single meal estimate to a clearer view of calories, macros, and selected nutrition signals across today and longer chart ranges.

Available on iOS and Android. Apple Health, widgets, and Siri features are iOS-only.

Nutrition tracker facts

Core tracking
Calories, P/F/C, fiber, added sugar, saturated fat
Chart ranges
7, 30, and 90 days
Nutrient insight
Latest 7 days after at least 10 logged meals
Languages
22 app languages

Daily nutrition

Keep the essential meal numbers in one view

Food Focus combines energy, macros, and selected food-quality signals so you can review the day without splitting it across unrelated tools.

01

Calories

Follow the estimated energy contributed by the meals you log during the day.

02

Protein, fat, and carbs

See the three main macronutrients together instead of reducing the log to calories alone.

03

Fiber

Keep estimated fiber visible as part of the same tracking routine.

04

Added sugar and saturated fat

Review these selected nutrition signals alongside calories and macros.

Trends and patterns

Change the time window without changing tools

A day can be unusual. The 7-, 30-, and 90-day chart ranges help you inspect short, medium, and longer patterns in the data you have logged.

01

7-day view

Use a recent-week window to review the rhythm of your current routine.

02

30-day view

Step back from individual days and look for patterns across roughly a month of logs.

03

90-day view

Use the longest built-in range for a broader view of the meals you recorded.

Nutrient tab

Treat likely gaps as prompts, not measurements

After you have logged at least 10 meals, the Nutrient tab reviews the latest 7 days and infers likely nutrient gaps from your meal history. These are AI inferences, not measured micronutrient totals.

01

Seven days of context

The inference focuses on the latest 7 days rather than presenting a multi-week clinical record.

02

A minimum of 10 meals

Nutrient-gap insights begin only after at least 10 meals have been logged.

03

Likely, not confirmed

Use a likely-gap signal as a question to explore, not proof of a deficiency or a complete micronutrient measurement.

Availability

Track in your language and understand platform differences

The Food Focus app supports 22 languages and is offered on iOS and Android. Apple Health, widgets, and Siri features are available only on iOS.

01

22 app languages

Choose from 22 supported languages for the app experience.

02

iOS and Android

Food Focus can be downloaded from the Apple App Store and Google Play.

03

iOS-only extras

Apple Health, widgets, and Siri integrations are limited to the iOS version.

How to use it

A simple three-step flow

  1. Step 1

    Log what you eat

    Add meals by photo, gallery, text, voice, or barcode so the tracker has daily context.

  2. Step 2

    Review today

    Use calories, macros, fiber, added sugar, and saturated fat to understand the meals you recorded.

  3. Step 3

    Zoom out

    Switch among 7-, 30-, and 90-day charts, and treat Nutrient tab inferences as directional prompts.

Use in context

Important limitations

  • Tracker totals depend on the meals and portions you log. Missing meals or uncertain estimates make the resulting pattern incomplete.
  • The Nutrient tab infers likely gaps from the latest 7 days after at least 10 logged meals; it does not measure full micronutrient intake or confirm a deficiency.
  • Apple Health, widgets, and Siri features are iOS-only. Availability is not the same across the iOS and Android apps.
  • Food Focus provides informational estimates and patterns, not medical advice.

Evidence-led guide

Which nutrition numbers are worth tracking?

Understand the different jobs of calories, macros, fiber, added sugar, and saturated fat—and why longer patterns need context.

Read the nutrition-numbers guide

Nutrition tracker FAQ

Common questions, clearly answered

Which nutrition values can I track in Food Focus?

Food Focus tracks estimated calories, protein, fat, carbohydrates, fiber, added sugar, and saturated fat from logged meals.

Which chart ranges are available?

You can review charts across 7, 30, or 90 days.

How does the Nutrient tab work?

After at least 10 meals are logged, it uses the latest 7 days of meal history to infer likely nutrient gaps. It does not directly measure micronutrients or diagnose deficiencies.

Does Food Focus support multiple languages?

Yes. The app supports 22 languages.

Are Apple Health, widgets, and Siri available on Android?

No. Apple Health, widgets, and Siri features are iOS-only. Food Focus itself is offered on both iOS and Android.

Try nutrition tracker

Bring more context to your next meal log

Download Food Focus for iOS or Android. Nutrition estimates and AI guidance are informational, not medical advice.